WHAT IS MixxedFit®???
MixxedFit® is a people-inspired fitness program that is a mix of explosive dancing and boot camp toning. Everything about our fitness program can be described as explosive – all of our movements are always big, exaggerated, full-out, and our very best.
We dance to your favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. If you’re plateauing in your traditional fitness class, this might be the answer to your prayers.
Lori Torres is the CEO and Founder of MixxedFit LLC. As of date, MixxedFit® has licensed over 3000 MixxedFit® Instructors and has a reach of approximately 80,000 MixxedFit® Enthusiasts. Her format is currently offered in almost 900 locations across the United States, Guam, Japan, Germany, Mexico, the UK and the Philippines.
Currently, MixxedFit® is the hottest new dance craze sweeping the nation. A traditional class is 60 minutes in length and will get you to your fitness goals a lot quicker than just dancing alone. Why? Because the secret is in the toning that we incorporate. The best part of it all is that we tone using our own bodies. No equipment, no dumbbells, and no awkward toning contraptions!
Our choreography is not complex or difficult. Our steps are repetitive and very easy to follow which means that our students can naturally increase their level of intensity during their workouts. We aim to keep our choreography simple. That way, our students can focus on “working out” rather than following dance steps. If you can do things like squats, jumping jacks, and shake that booty, you will have a blast in class!